Decluttering Provides Unexpected Mental Health Benefits
Watch the full FOX 2 WJBK-TV video featuring Carrie Krawiec here.
BMC
Carrie Krawiec on Live in the D
Live in the D Extra: Marie Kondo is all the rage right now, encouraging people to clean and tidy up. Carrie Krawiec, a therapist at the Birmingham Maple Clinic, talks about the psychological benefits of tidying up. Watch the full video here on Facebook
Why You Should Marie Kondo Before Your Next Netflix and Chill Night
The new Netflix series, “Tidying Up with Marie Kondo,” has most of the internet debating over whether or not Marie Kondo wants Americans to throw out all of their possessions or if her show is making some kind of covert feminist statement. I, however, have a different question. What if all Marie really wants is … Read more
12 Tips for Talking About Money With Your Spouse or Partner
Talking about money with your spouse or partner isn’t easy, but these helpful bits of expert advice should help make the conversation a healthy and productive one. Maintaining a healthy marriage or long-term relationship takes a lot of work and communication. But if you and your spouse or partner aren’t talking to each about money, … Read more
How to Be a Better Wife and Improve Your Marriage – BMC on UpJourney
How can you be a better wife and strengthen the foundations of your marriage? Carrie Krawiec, LMFT at the Birmingham Maple Clinic, stopped by UpJourney to offer some helpful tips for women to have stronger marriages. She offers tips such as “softening your startup”, which is initiating conversations with gentler tones and less negativity, and … Read more
14 Tips for Creating a Self-Care Routine to Nourish Your Body and Soul
There’s a lot of chatter around self-care these days, and the term has come to mean so much more than spa days and yoga classes. For some people, it may mean shopping, getting to the gym, having morning meditations, eating chocolate, or reading a book. The point is to do something for you—anything that leaves … Read more